About Aidan's mama

July 11, 2011

Rise n' Dine

Breakfast has a way of turning into the most important or most lack luster meal of the day, so I made mine spectacular.

Square pans are just another Japanese invention under appreciated.


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I adore mine and treat it like the king of omelets it is, so should you. Add oil, heat and don't forget your cooking chopsticks.

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Breakfast nigiri at your service, your heiness. Serve with cinnamon banana butter & relax.

Cinnamon; did you know? Cinnamon has many medicinal purposes including calming a cough, which produces the spitting of a whitish phlegm in the elderly. They can chew or swallow a small pinch of cinnamon for effective relief. Just half a teaspoon per day may reduce blood sugar, cholesterol, and triglyceride levels by as much as 20 percent in Type II diabetes patients not taking insulin. Some research seems to point to cinnamon augmenting the action of insulin; however, this has yet to be proven.
Cinnamon is mildly carminative and can be used to treat nausea, flatulence and possibly diarrhea. It increases peripheral blood flow and is a urine stimulant. Cinnamon is also a great essential oil with antibacterial and antifungal qualities.

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Oh Yea Baybay!





*special thanks to the waffle iron too, without you this dish would not of been possible.

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